First, our face must be cleaned from environmental exposure.To do this, you can use a tonic, wash gel or ... open our pores with steam herbal baths.To do this, make the herbs that are at hand: chamomile, melisa, thyme, coltsfoot, dandelion and others.Ten to fifteen minutes, hold the face on the steam.This will help open the pores and clean the face of the black points on the face.By the way, to close the pores and freshness, the decoction can be frozen and then clean your face with these cubes every morning.To do this, prepare chopped herbs with boiling water, cool and pour into ice molds.
Cream
Pharmaceutical ointments can not only replace facial cream, but also save the family budget.Ugüento, which is composition whose shark fat, which helps compact the dermis and regeneration of new cells.It affects deep wrinkles well.It is used for delicate skin around the eyes.She celebrates perfectly small wrinkles, "bags" and dark circles.The ointment based on zinc is a natural remedy with a high coefficient of protection against UV rays, and they, as they know, are the first enemies of youth.Collagen production increases, thus slowing the wrinkle formation process.A facial cream can be done independently.Here is the cream that uses: three lemons zest troops, pour a glass of boiling water and insist at night.After filtering the infusion and mixing with a honey spoon, a tablespoon of olive oil.I leave the resulting composition for a couple of hours.I finish cooking with mixture infusion with two tablespoons of cream and two tablespoons of infusion of pink petal alcohol.For the aroma, you can add a drop of your favorite essential oil: citrus, needles and others.I maintain home cream in a bottle of no more than two weeks.
"Manual" effect on the skin
After cleaning and nutrition of the skin, it is good to massage problematic areas.Massage the skin around the eyes in circular movements in a schedule.The area of cheekbones and cheeks with light and soft movements massage from the lips to the temple.Smile, grind a couple of faces in the mirror, all this is also a massage of our skin.For those who really like home -made rejuvenation, I advise you to study the coach of Shiasu faces.Technology is quite complicated, but very effective!Facial gymnastics should be daily.The simplest forms are to do in the morning and at night when applying the cream.I am a little stroking my skin with my fingers.The "reverse exposure" intake helps.Putting my fingers on my forehead, I easily took the skin and eyebrows at that time "going down."If you change your fingers just above the eyebrows, you can make the opposite effect.I opened the skin with my fingers and lifted my eyebrows on the contrary.The massage will help not only to rejuvenate the skin, but also to get rid of wrinkles.
Patience and work will advise all wrinkles!
The results of real rejuvenation can only be achieved by daily work and constant efforts.The wrinkles will not get angry in a peeled session, the skin will not become elastic, using the cream once a week.And one, even half an hour, the massage will not pull withered skin.My dear girls, remember that in the struggle for youth, the main thing is regularity.Get a rule, clean your face with herbal ice cubes every morning, after a week you will see a great result.Homemade masks will show their effect after five to six applications.And a daily smile is a gymnastics that does not have the same!Hait it yourself and your skin!
Positive sides
The advantages of rejuvenation at home are obvious:
- Skin care products such as peeled and mask are prepared independently of the available components.
- Cosmetic prepared houses are natural.They do not contain preservatives and other substances present in the cosmetics bought.
- Do -in -Dissellefself cosmetics is much cheaper than the one done in the factory.
- Homemade masks and thickets in any case are more effective than the most expensive cosmetics.
Stages
- First, it must deal with sufficient non -carbonated pure water intake.The amount of drunk water must be at least 1.5-2 liters per day.It can replace a certain amount of liquid drunk with green tea without sugar.
- Second, it is necessary to reconsider your diet.The food must be adequate and balanced.Vitamins, antioxidants, pectins and fiber must be present in food.
- And finally, be sure to include popular recipes in the rejuvenation program of the face at home.
- The absence of stress is important for rejuvenation.
- Fresh air will play an important role and solar baths, thanks to which the body will receive vitamin D.
Popular remedies
Medicinal plants and natural products have been used since time immemorial not only for the treatment of diseases, but also for the preparation of anti -Enggent agents.The benefits of natural care products not only for the skin, but also with hair they can speak for hours.The rejuvenation of facial skin at home with popular remedies has recently gained great popularity in women.From plants you can prepare lotions, balms, masks, etc.
Cleaning facilities
To clean the skin of the face, you can also use popular recipes:
- To remove makeup from the face, it is necessary to moisten a cotton pad with hot water, apply vegetable oil (respectively to the skin type) and relieve decorative cosmetics in a circular movement or simply clean the skin.When a cotton pad dirty, it must be replaced.
- The following mixture is suitable for deeper purification.Mix the castor and olive oil in a teaspoon of each and apply to a peeled face.Then make a light face massage and leave on the skin without washing.After a while, we eliminate in circular movements a cotton cotton soaked in hot water, the remains of oil from the face.
- Sour cream or cream is very good to remove makeup.It is especially good to use these products to clean the skin in winter and in dry skin.
- In the summer, you can use almond oil, which is suitable for the skin around the eyes and has a protective effect of ultraviolet radiation.
- To eliminate waterproof cosmetics not only from the face, but of the eyes, you can use olive oil.
- Mix 2 tablespoons.l.yogurt, a teaspoon of chopped almonds and a kiwi.Add honey and almond oil for 1 tablespoon to the mixture.l.Mix everything thoroughly.
- Mix with a yolk a glass of fat cream, add three tablespoons of lemon juice and a tablespoon of cognac.The mixture can be used to clean normal or dry skin.
- If the skin is fat and prone to acne, then a mixture of minced oatmeal and green tea is suitable for cleaning.Mix the components and mole in a coffee grinder.Pour into your hand a slightly crushed mixture, add water and wash makeup with massage movements.
Recipes for cooking cream
Of the cream
To prepare the cream, you will need:
- Cream - 100 g
- Egg yolk - 1
- Lemon juice: half teaspoon
- Honey - 1 teaspoon
- Cognac - 2 teaspoons
Mix all components until a homogeneous mass is formed.Apply the cream on the face, like a mask for 20 minutes.Rinse the remains of the cream with warm water.After applying the cream, the effect is immediately visible.The skin is level, it becomes elastic and soft.The unused cream can be stored in the refrigerator in a closed glass container.
Of oatmeal
The tool is effective in the presence of facial wrinkles.
Preparation Method:
- Ausa flakes: an arbitrary amount
- Glycerin - 1 teaspoon
- Egg yolk - 1 pc.
- Cajara - 1 teaspoon
Mix the oats with the rest of the ingredients.It is necessary to use the cream only for those places where facial wrinkles are clearly expressed.The duration of the cream effect is one hour.After this time, the cream must be washed with warm water.The tool has a high penetration capacity.By using the product in other areas of the person, there is the risk of collagen violation naturally.The cream is not subject to storage!
A rejuvenated cream
Compound:
- Bee Wax - 2 tablespoons.
- Pink water - 1 teaspoon
- Honey - 1 teaspoon
- Coconut oil - 1 teaspoon
- Almond oil - 1 tablespoon.
- Oil Shi or Karita - 1 tablespoon.
- Adequate essential oil for a certain type of skin: 4 or 5 drops.
Preparation Method:
A beew wax defaults in a water bath.Mix the pink and honey and hot water separately.Add Shi oil to wax and mix and add coconut oil and almonds there.Add a mixture of pink and honey to the resulting dough.Give the cream the homogeneity with a corolla and remove from the heat.Add adequate essential oil for this type of skin to the resulting cream.
- If the skin is normal, then orange, lemon and lavender oil is suitable.
- With fat skin: lavender or lemon oil.
- If the skin is dry, it will require the edge of the face, pink or lavender.
- In the presence of mixed skin: small mint, lemon, neroli.
Herb cream
The cream has an excellent nutritional effect and anti -enjudo.The oil bell is prepared: green tea, yrow, grass of San Juan and mint, taken along a tablespoon, it is necessary to pour half a glass of warm olive oil.Insist in the mixture for seven days, then have.In a water bath, the beew wax melts with a teaspoon of pine resin.Add 2 tablespoons of herbal and pink water extract to the mixture, as well as 2 drops of vitamin A, E and D.
Rejuvenation of the face at home using exercises and massages
Skin massage can give elasticity and elasticity.The procedure strengthens the muscles, normalizes metabolic processes and improves blood circulation.
- The classic facial massage is carried out with oils or creams.
- Talc is more suitable for plastic massages.
- The spear massage is the most effective of all, which can reduce the manifestation of the pronounced skin -related changes.
At home to rejuvenate the face, it is possible to perform only classic massages, whose main elements are: rubbing, vibration and caressing.They begin to massage from the forehead, while the trajectory of the fingers is circular.It is important during the procedure to carry out all movements along the massage lines.
Contraindications
- The presence of inflammatory elements on the skin.
- The skin burns.
- The abundance of hair on the face.
Facial massage procedure
Before massage, the skin must be clean.A whey or moisturizing cream is applied with regenerative effect to the skin.All movements must be made with relaxed hands, they cannot be pressed on the skin and rub.Little by little, the movements should become more active, you can use light paddles, which will allow the skin to heat up.
- Caressing and vibration from the middle of the forehead to the temples.
- Stroking the lower eyelid from the outer corner to the internal, by changing to the top, on the contrary.
- From the corners of the mouth to the center of the ear.
- From the center of the chin, pressing the lower jaw to the ears.
- From the middle of the upper lip to the wings of the nose and ears.
- From eyebrows to the scalp.
- From the wings of the nose to the temples.
- From the middle of the nose to the side of the ends of the eyebrows.
To get rid of the second chin and wrinkles, movements during massage must be playing and with a place in nature.The problem areas must first be moistened.To eliminate the second chin, a more rigid massage technique is used (the forced, the palmadita, the rubbing with a towel with a towel with a towel moistened in salt water).
Massage technique with a towel
- Wet a towel in salt water, tighten and turn with a harness.
- Having captured the towel at the ends, stretching it under the chin, you, as if it were attached to the jaw.
- Keep the towel in this position for several seconds and then weaken.
Repeat the procedure 7 to 10 times.If the procedure is carried out daily, in a few weeks you can notice the result.
Bare
The accumulation is the elimination of dead skin cells by exfoliation.Since the life cycle of skin cells is 28 days, it is recommended to carry out the procedure once a month.If it is not carried out at all, then there is a risk of obstructing the pores and slowing down the nutrient supply process to skin cells.How to choose to decide for yourself: there are many ways.I prefer to use the currants and thanks to the same article with a discussion.I just cite: "Red currency is perfectly obtained by peeling similar to cosmetic alfajidic acids (ANA). There are almost as many in Smorri as in professional cosmetics, but in the skin they act more soft due to the naturalness and presence of the many. Keep the juice in your face for a longer time than 5 minutes, you can procedures for 2-3 days in a row, but you wouldso many
Improvement of skin microcirculation
Several age -related change factors, such as complexion, skin humidity, wrinkles, pastures, deformation of the gravitational face, depend on the state of the microcirculatory channel.My experience: Despite the fact that at the table it is present every day, now I use it less frequently, approximately 2-3 times a week, as a mask.If your skin perceives the cream well, it can be used daily in the eye, in the face, in the morning and night as part of the intensive course.
Facial massage for skin rejuvenation
My favorite massage types are facial massage with spoons and facial massages.I usually do it after gymnastics to simultaneously relax the muscles after loading.YouTube has a lot of video on this topic.Vacuum massage is best done with a course of 10 procedures every two days, but very carefully, it is better to study the team first.The spoons massage can be done daily.I give each area a minute, I make two circles.The total is 12 minutes, which is enough.I do it in oils and fat masks, since my skin is dry.I do it during the A+edition, or in cold filtration coconut oil (my skin is very favorable for it).If the skin is fat, use the talc, but in no case the massage procedure in the dry skin will simply stretch it.